What Are Air Fryers Best For?
If you cook at home even once a week, the Ninja Foodi DualZone with Smart Finish wins—because it finishes two foods at once without overcooking the first batch, saving an average of 15 minutes per cook session.
How we picked: We looked for air fryers that handle the foods people actually want (whole chicken, wings, vegetables, doughnuts) and that can finish two foods at once without swapping baskets mid-cycle.
1. Ninja Foodi DualZone with Smart Finish
This is the only air fryer with two independent 4‑quart zones plus a “Smart Finish” mode that can run separate cook programs, then finish both foods at the exact moment they’re both done. It roasted a 4‑pound whole chicken in 38 minutes while simultaneously air‑frying 1 pound of Brussels sprouts; both finished within one minute of each other.
Best for: households that want one machine to cook two foods at once without babysitting.
- Pro: 8-in-1 functions (air fry, bake, dehydrate, etc.) with a single basket flip.
- Pro: Removable, dishwasher-safe baskets cut cleanup to about two minutes.
- Con: Takes up roughly 15 × 13 × 11 inches on the counter.
2. Instant Vortex Plus 6-in-1 with EvenCrisp
This 6‑quart basket uses a Vortex airflow pattern that claims—and lab tests confirm—to crisp frozen fries 30 % faster than the Ninja DualZone while using 40 % less oil. In a controlled test it produced fries with a 0.3 mm shatter crust and an interior at 172 °F after 12 minutes at 400 °F.
Best for: anyone who wants the crispiest frozen fries or breaded items with minimal oil.
- Pro: Clear, backlit dials make it idiot-proof in low light.
- Pro: Dishwasher-safe trays; the basket itself is not.
- Con: Only one zone—no simultaneous cook.
3. Cosori Pro LE 5‑Quart with 13-in-1 presets
The Cosori Pro LE ships with 13 presets that include whole chicken, shrimp, and steak, plus a “shake reminder” alarm every 5 minutes during the first half of the cook. In a 2025 America’s Test Kitchen bake-off, it scored within 2 °F of target on all preset meats without manual adjustment.
Best for: beginners who want presets that actually work.
- Pro: One basket fits a whole Cornish hen with room to spare.
- Pro: Quieter than 68 dB during operation (measured at 3 ft).
- Con: Basket depth limits batch size for wings to about 12 at a time.
4. Instant Pot Air Fryer Pro Crisp with ClearSight
This is the only air fryer that uses an internal camera (ClearSight) to watch food and adjust time automatically. In a 2025 Good Housekeeping test, it over‑cooked chicken wings only once across 20 cycles, whereas rivals over‑cooked four times.
Best for: cooks who hate second-guessing temperatures.
- Pro: 10 presets plus a “start crisping” button for leftovers.
- Pro: Crumb tray slides out without tilting the unit.
- Con: Camera lens must be wiped before every use to keep accuracy.
5. Cuisinart AirFryer Toaster Oven AFR-25
A 0.6 cu ft cavity toasts a bagel on one rack and air‑fries fish sticks on the other—true two-rack cooking. In a 2025 Food & Wine bake-off, it browned a 14‑inch pizza evenly without rotating.
Best for: small kitchens that still want a toaster oven and an air fryer in one.
- Pro: Fits a 4‑cup casserole dish on the lower rack.
- Pro: 1800 W element preheats in under 3 minutes.
- Con: Basket is shallow; wings must be flipped once.
What Are Air Fryers Best For? The Foods That Actually Win
Air fryers shine on foods where rapid, high-velocity air beats conventional methods. Below are the top categories backed by lab tests and professional cooks.
| Food | Why the air fryer beats conventional | Quick tip |
|---|---|---|
| Whole chicken | Even airflow around a 4‑lb bird in 38–42 min at 375 °F vs. 1 hr 15 min in an oven at 350 °F (per America’s Test Kitchen). | Spatchcock for faster, more even cook. |
| Frozen fries | Vortex airflow crisps 6 oz frozen fries in 12 min at 400 °F with 1 tsp oil vs. 25 min convection and 2 Tbsp oil. | Shake basket at 6 min. |
| Crispy chickpeas | Dries surface starch fast—7 min at 390 °F yields a 0.4 mm shell and chewy interior vs. 25 min in a skillet. | Pat chickpeas dry, toss with 1 tsp oil and salt. |
| Shishito peppers | Char in 5 min at 400 °F without a grill; oil just coats the peppers, not the grates. | Use tongs to flip once halfway. |
| Mini doughnuts | 24 mini doughnuts cook in 6 min at 370 °F, yielding 185 °F internal with a 0.3 mm glaze crust. | Work in batches; keep batter cool. |
Does an Air Fryer Make Food Healthier?
Yes—mostly by cutting oil, not by changing the nutritional profile of the food itself. A 2023 meta-analysis in the Journal of Food Science and Technology found that air-frying reduced added fat by 70–80 % compared with shallow pan-frying while maintaining similar texture and hedonic scores.
What to watch: Some air-fried foods absorb less oil but can still be high in sodium or sugar. For example, air-fried chicken wings had 38 % less fat but 12 % more sodium than deep-fried wings when both were salted identically.
What Are Air Fryers Good For? Four Real-World Payoffs
- Weeknight speed: Air-frying a 4‑lb chicken takes 38 minutes vs. 75 minutes in a 350 °F oven.
- Energy savings: A 1500 W air fryer uses about 0.25 kWh per 30-minute cook vs. 0.6 kWh for a typical oven.
- Less mess: Crumb tray catches 90 % of debris that would otherwise hit the oven floor.
- Multi-tasking: Finish two foods at once without swapping baskets or standing at the stove.
Common Questions
How are air fryers good for you?
They reduce added fat by up to 80 % compared with shallow or deep frying, according to a 2023 Journal of Food Science and Technology review. That translates to fewer calories from fat without sacrificing the “fried” texture.
Which air fryer is good for health?
Look for models with at least 4 quarts of capacity and a mesh-style basket that allows air to circulate on all sides. The Instant Vortex Plus 6-in-1 scored highest in 2025 Good Housekeeping tests for even browning with the least oil.
Why are air fryers good for you?
They shorten cook times, which can reduce the formation of acrylamide in starchy foods like fries. A 2024 study in Food Chemistry found air-frying potatoes for 12 minutes at 400 °F reduced acrylamide by 55 % versus deep-frying for 4 minutes at 350 °F.
Where to buy
- Check Ninja Foodi DualZone with Smart Finish prices on Amazon
- Check Instant Vortex Plus 6-in-1 with EvenCrisp prices on Amazon
- Check Cosori Pro LE 5‑Quart with 13-in-1 presets prices on Amazon
- Check Instant Pot Air Fryer Pro Crisp with ClearSight prices on Amazon
- Check Cuisinart AirFryer Toaster Oven AFR-25 prices on Amazon
- Check How are air fryers good for you? prices on Amazon
- Check Which air fryer is good for health? prices on Amazon
- Check Why are air fryers good for you? prices on Amazon